![]() I will update you again after 60 days of doing P90X3ĭo you have phobias, pain, depression, anxiety, then tapping can help. Those test people that did P90X3 I really don’t beleive they lost so much weight only with P90X3. Its a cheap way of trying out DDP yoga and can also be used to modify your usual yoga routine. However I also feel that if you do regular yoga you should also check this out. But noooooo, the results really are not realistic. Even though ive been doing ddp yoga for a while the book is a great addition to the system and very useful if you are travelling or away from home and you want to work out. But what else can you expect from 30 minutes per day? I was thining Horton really made a miracle workout. ![]() I will go on with 90 days of P90X3, I mean the workoug is really good. Because my diet is vegan, really healthy. So I am really thinking that it is all about supplements and eating really much less. I sweated a lot, you can see many videos after doing P90X3 on my youtube channel. I wanted to have more form in my muscles, did not get any. Now P90X3 after 30 days and I see no results. I was struggling with DDP yoga, loosing nothing in 6 months. I thought I will loose at least 3 or 4 kilos. But today I compared images before and after and I see no change whatsoever. I was so motivated when I started doing p90x3. I am not sure if that is because of eating less or doing p90x3. It seems to me it i just marketing! All the results, having six pack after 90 days.
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